Contains melatonin, L-tryptophan, vitamins B3, B5 and B6 and California poppy.

Melatonin is a substance secreted by the pineal gland during nighttime or periods of darkness. Melatonin production can be disrupted by a disrupted circadian rhythm due to screens (TV, laptop, smartphones), jet lag, shift work and aging.

L-tryptophan is an essential amino acid and a precursor of melatonin in the body.

California poppy contributes to the quality of sleep*.

* Health claim awaiting approval by EFSA.

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Recommended daily dose
Take 1 tablet with a glass of water 1 to 2 hours before bedtime.

Ingredients

L-tryptophan, California poppy (Eschscholzia californica), bulking agent (cellulose), L-lysine, humectant (cross-linked sodium carboxymethylcellulose), firming agent (calcium phosphates), nicotinamide, glazing agents (stearic acid, stearate magnesium, shellac), anti-caking agent (silicon dioxide), calcium pantothenate, pyridoxine hydrochloride, firming agent (hydroxypropylmethylcellulose), humectant (glycerol), melatonin.

Composition Per tablet AR*
L-Tryptophan 400 mg –
Eschscholtzia californica 250 mg –
L-lysine hydrochloride 125 mg –
Vitamin B3 18 mg 112.5%
Vitamin B5 6 mg 100%
Vitamin B6 3 mg 214%
Melatonin 0.29 mg –

* Reference intake

Warning

A food supplement does not replace a varied and balanced diet or a healthy lifestyle.
Store in a cool, dry place.
Keep out of reach of children.
Do not exceed the recommended dose.
Use is not recommended for children under the age of 18, in case of hypersensitivity, in case of use of antidepressants, benzodiazepines, in case of alcohol consumption, in people with auto-diseases. immune and pregnant or breastfeeding women. If in doubt, consult your doctor.