L-tryptophan is an essential amino acid that is used by the body as a precursor to the production of neurotransmitters: serotonin and the sleep hormone.

• Serotonin is a neurotransmitter that plays a role in the body regarding mood, anxiety, stress, aggression, appetite, memory and sexuality.
• The sleep hormone plays an important role in the day-night rhythm.

As it is not very abundant in food and moreover, it does not resist overly prolonged cooking and intense heat. The daily intake is often insufficient.

Tryptophan 200 is a nutritional supplement formulated with natural tryptophan obtained by hydrolysis. It is highly absorbable and devoid of any toxicity.

Tryptophan is an essential amino acid, precursor of serotonin and melatonin.
Essential means that our body cannot synthesize it and that it must be provided by our diet.

Dosage and timing
2 caps./day
To be taken around 6 p.m.